Obesity and being overweight is a serious problem more than 30% of individuals face in the world. This accounts for 2 billion overweight people worldwide. Their weight hinders their daily routine, diminishes their work performances and raises different mental health concerns.
People opt for a number of weight loss exercises and diets to get rid off their extra fat but not all methods are efficient if not employed diligently.
According to a market data research team, people spend around $60 billion on diet products and diet programs. Markets are filled with products that promise to make you lose weight through a variety of different methods but not all of these products are efficient.
What is Garcinia Cambogia?
Garcinia Cambogia is commonly known as tamarind and is used in numerous diets for weight loss. It has been a trusted component of many traditional dishes to control an individual’s appetite since ancient times. Over the years, how tamarind is used in these diets has changed but its effectiveness is not affected.
What makes it so effective?
Garcinia Cambogia contains a component Hydroxycitric Acid or HCA that helps your body to get rid off any unnecessary fat. HCA is responsible for suppressing your appetite and that’s how you can control your cravings.
How does it work?
There are times when you are emotionally distressed and food seems like an easy way out. Most eating disorders like Binge Eating Disorder, Bulimia Nervosa and Anorexia Nervosa are due to increased levels of serotonin in your brain. Serotonin affects your emotional well-being. Garcinia Cambogia controls serotonin levels in your brain and in return balances your emotional instability.
On the other hand HCA plays a significant role in digestive systems and increase an individual’s appetite.
It also helps to prevent conversion of consumed carbohydrates to excessive fats.
More on Garcinia Cambogia:
Garcinia Cambogia is a Latin name for a pumpkin shaped fruit common in India and Southeast Asia where it’s known as Malabar Tamarind, gumma-gutti and brindle berry. Researchers have done extensive research on this rind because of its effects on appetite and have concluded that individuals are able to lose more weight than any other diet if they use Garcinia in their diet.
Garcinia’s effects on weight loss have made it one of the many essential ingredients used in dietarysupplement for weight loss, rheumatism, and intestinal irregularities. It is widely used in skin care products as well as in medicines.
Many people will ask if the prolonged use of Garcinia can affect their health in a negative way. According to tested researches, Garcinia taken for at least short periods like 12 weeks is safe and won’t affect your body functions negatively.
Garcinia Cambogia Supplements:
Different components of Garcinia are used in a number of products but when it comes to supplements, its peel is the active compound as it is the source of HCA, a compound famous for suppressing appetite. Most supplements have 50-60% of HCA and Garcinia’s peels contain 20-60% of HCA.
Premium Garcinia Cambrogia:
Premium Garcinia Cambrogia is dietary supplements for weight loss that can help individuals lose weight considerably more than other supplements available in the market.
How is it made?
As its name suggests, Premium Garcinia Cambogiais all-natural Garcinia supplement made from Garcinia peel extracts. It has 1000 mg of highly potent Garcinia which contains 60% of Hydroxycitric Acid. This is enough to reduce your weight two times faster.
Premium Garcinia Cambogia has zero additives to enhance its performance as they will increase the probability of side effects. Moreover, there are no artificial ingredients added for the same reason.
Most dietary supplements for weight loss add binders to maximize the effects of their product but this method is not effective and it only risks the efficiency of the product. Premium Garcinia Cambogia has zero binders in it to preserve the purity of the product.
How can Premium Garcinia Cambogia help you lose weight?
There are a number of ways to reduce weight through this supplement but we’ll discuss only the ones advertised by the company.
You’ve maybe seen people eating a lot and lazing around but never gaining any weight and when asked about their secret, they credit their fast metabolism. It is indeed true that the faster your metabolism is, the less likely you’ll be prone to weight gain.
What is metabolism anyway?
Metabolism is a body process where the food you’ve consumed is turned into energy and this energy combined with oxygen is used for your body functions. Generally, metabolism accounts for all the chemical processes essential for an individual’s body to function normally.
It doesn’t matter if you are resting or working, energy needed for the simplest of processes like breathing, blood circulation, and balancing hormones is all because of your basal metabolic rate commonly known as metabolism.
To put it simply, basal metabolic rate means the calories you burn without doing any physical activity. Lying around in your bed and doing nothing makes it seem like you are resting and therefore need no energy but that’s not true. An individual will still consume energy even when he is resting.
There are number of variables that effect your metabolism hence different people have different metabolic rates. Some of these variables are gender, size and age.
If you have more muscles, then your increased size will demand more energy which means you’ll need to eat more food and burn more calories. Consequently, men burn more energy as they have more muscles therefore they need more energy to burn. This is why we see women are more prone to weight gain than men. With your growing age, you will consume less and less energy as your body weight will be comprised of more fat than muscles.
There maybe many ways to increase your metabolism but the one most commonly used is increased physical activity. With increased physical activity you’ll need more energy to burn and when you don’t consume food to make up for the loss of energy then your body will start breaking down fats in your body. A chain reaction will ensure that consists of several catabolic and anabolic processes in your body.
How Premium Garcinia Cambogia increase your Metabolism?
The process of metabolism involves breakdown of carbohydrates. Garcinia prevents the conversion of carbohydrates to additional fat as well as ensue reactions that increase the metabolic rate.
Burn Extra Body Fat
You can lose inches around your waist by decreasing the amount of carbohydrates turn into stored fats and this can happen because of HCA as it prevents your body to do just that. This is inkling to our previous method that is metabolism.
Not only does premium Garcinia Cambogia increases your metabolism but it also prevents your body from storing any unwanted fat.
It is common knowledge now that HCA is used to suppress appetite in India and other countries of that region. This is why it has long been researched for its increased effects on hormones.
Serotonin is a neurotransmitter responsible for emotional instability and sensitivity which is the reason for several eating disorders and irregular food cravings. HCA controls the levels of Serotonin which in return show positive effects on an individual’s emotions. With emotional stability comes better eating habits and therefore one can control their weight naturally.
Who needs to add Premium Garcinia Cambogia in their daily diet?
People who are overweight as well as people who are prone to weight gain can use this product. People might confuse their chubby cheeks and large thighs with being overweight but that’s not always the case. There are ways to measure your weight according to your size and surface area, meaning you can calculate if you are overweight or not by a simple formula.
Body Mass Index (BMI):
When your Body Mass Index (BMI) crosses over 25 kg/m2, it means you are overweight. There is no complex formula to calculate your BMI.
BMI is the weight in kilograms divided by height in meters. You just simply need to factor in your weight and height in this formula to know whether you are overweight or not.
Why should you lose weight?
There are various campaigns and organizations asking people especially women, to accept their bodies as they are by advocating self-love. There needs to be a clear understanding that being overweight, and obesity is not self-love but a health problem. It causes several physical as well as mental health issues too.
Being overweight hinders a person’s physical work capacity and affects his lifestyle. Following are the few reasons people have given in a survey when asked about why want to lose weight.
If you are overweight, there is an increase probability of you having high blood pressure, heart diseases and diabetes. Accumulation of fats and cholesterol can lead you towards heart diseases and blood pressure as it narrows your blood artery and other important pathways. Not only this but there is an increased risk of falling victim to cancers particularly breast cancer when your BMI rate is higher than the normal.
A Step towards Improved Mental Health:
Not many people want to admit this, but these campaigns for self love has done them little good as their positive attitude towards themselves can not change how society views beauty. It is a shameful truth but it is truth nonetheless.
Obesity can lead to mental health issues like anxiety and depression as one stops feeling comfortable in their own skin.
People want to feel confident about how they look. Losing weight is not necessarily a bad thing if it helps to increase your confidence as well as improves your mental health.
Treatment for Arthritis:
Most people have all their fat accumulated at one part of their body, mostly at thighs, hips and waist. This means their limbs are not particularly accustomed for extra weight as they do not have the same fat ratio.
This leads to a number of joint problems as theirbody is not tailored for bearing extra weight. By reducing their weight, people can minimize their joint problems and improve their movability.
To Boost Energy:
Decrease in weight can boost your energy as well as motivates you in every aspect your life. With new energy and motivation, you intend to get everything done quick and fast. This attitude helps you in your personal as well as professional life.
How to approach weight loss?
If you are looking for ways to shed some weight but can’t give the time and effort it requires to do so then you are approaching this wrongly. In order to lose weight, an individual needs to get in a mindset that helps him focused on their task.
You can not lose 7 pounds in just 7 days, that’s impossible! And if you are hoping that this supplement can help you achieve that this is not for you. Losing weight takes time and effort as well as patience depending on the method you are using to lose your weight.
If you intend to decrease your weight by using Garcinia Cambogia then you need to be patient. Although you will not have to be as patient as you have to be for other weight loss methods as Premium Garcinia Cambogia can reduce your weight faster than other supplements.
Premium Garcinia Cambogia is a solution for all!
Forget excessive exercise routines and extreme diets, Premium Garcinia Cambogia are a solution for all your worries. It decreases your weight in the most natural way possible. There are no side effects cause by additives, artificial flavors and binders.
If you are looking for an efficient way to lose your weight then this supplement is best suited for your needs. You can get free sample for this product if you visit their website. Don’t wait any longer to get your first dose of this trusted dietary supplement!